DailyQ #33: Challenge yourself in the morning
What questions do you challenge yourself with in the morning? Troy Hoffman discusses how to use the stack to choose your mindset. Every morning we have an opportunity to re-create the story of our lives.
We get the answers by the quality of the questions we ask.
The answers you receive are proportional to the questions you seek. So, I do the stack every day, which starts with: What triggered you in this moment? You continue through the series of challenging queries. What made you angry, sad or pissed off? What do you want for them? What do you want for yourself? Tony Robins always says, "to get better answers, we have to ask better questions." These questions help clear the B.S. stories and provide an opportunity to create a new one.
I don't have time to do this. I'm too old or too young. I'm too fat. Imagine ridding yourself of one false story every single day. You're eliminating triggers and liberating your life. I must have a hot bath every day. I have to eat a certain meal. I can't build that business, hire that person, learn clickfunnels, build that car, or master online marketing. We hold ourself back with questionable stories. Are they 100% true?
What is the new story you are going to tell yourself every day?
- Awaken and remember how great you possibly can be.
- Awaken and remember that you control your thoughts.
- Awaken and remember you can choose the outcome you want.
- Awaken and remember and choose the thoughts to put in your head.
- Awaken and remember the thought-life you want to have.
Choose the positives you want to charge your body and mind, because we are deciding how to think each day.
What questions do you need to ask yourself to change the stories in your head?
Now go and live your destiny!
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