If You Don't Have A Goal You Don't Like Yourself

if-you-dont-have-a-goal-you-dont-like-yourself

Sounds harsh, but it’s true.⠀⠀
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Especially now with so much taken away from so many people at this moment.⠀⠀ ⠀⠀
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Normal goals, normal ways to live life, have changed drastically and it’s stripped so many from their focus.⠀⠀ ⠀⠀
More than ever we need goals in all areas of our lives to drive ourselves forward during this time.⠀⠀ ⠀⠀
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What are yours?⠀⠀ ⠀⠀
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(Ex. Faith, Family, Friends, Finances)⠀⠀ ⠀⠀
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Whatever alliteration works for you… write them down.⠀⠀

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What are you going to conquer in each category over the next 30 days?⠀⠀ ⠀⠀
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For Me…⠀⠀ ⠀⠀
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Body - Veggie drink and 60 min of something body related like an infrared sauna, bouncer, weights, stretching, rolling out, sit-ups, pushups.⠀⠀ ⠀⠀
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Being - Daily meditation for 10 min. Box Breathing for 40 min daily on the Bemer Pad. 4 Hours of coaching and transformation work weekly.⠀⠀ ⠀⠀
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Balance - Texts and calls to whoever pops in my mind daily. At least 60 min a day of saying thank you and I love you to people.⠀⠀ ⠀⠀
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Business - Show up and do at least 8 actual hours of real work daily. Listen to 30 min a day of Audible, i.e. Extreme Ownership.⠀⠀ ⠀⠀
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Then celebrate to myself that I kept going through all this. ⠀⠀ ⠀

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What I find is I want to do more... I want to push harder than ever. ⠀⠀ ⠀⠀
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I’m more packed and more productive than when I started.⠀⠀ ⠀⠀
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You can’t sit on your past success anymore.⠀⠀ ⠀⠀
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Never again.⠀⠀ ⠀⠀
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What are your goals?⠀⠀ ⠀⠀
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What are you pushing yourself to do?

I am not the brightest, the most talented, the best looking, the quickest learner, the genius, nor the most creative. - But I can read a book, get an idea from it, and keep going after it... until I manifest something great. - When I joined EO we had
What Are You Called to Do? - One of the deepest drives I’ve found is that of what I feel called to do. - What I feel lead to do. - What I know inside of me is guided some way .. shape .. or form... to move me in a direction that is not guided b
What are you doing daily to minimize stress? - We have so many things attacking our thought processes every day that our system never gets a chance to rest. - If we don’t intentionally create the daily disciplines in our lives we easily can spi
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