Posts tagged emotionalwellbeing
Buried Feelings Never Die

“Buried feelings never die.” GUILT. SHAME. PAIN. FEAR. LACK. Avoid or reject any of these and they won’t go away. When these thoughts and beliefs are made conscious, you can change them.

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What Do You Truly Want?

Boundaries. Learning how to IDENTIFY and HONOR boundaries is crucial to build self trust. YOU are the ONLY one who can define your own boundaries. Getting clear on your boundaries will help you asses if your actions are in alignment with your personal truth.

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"I Can't Do It Anymore"

What’s the point of all this motivation when things don’t go our way? Just know that you have what it takes to keep moving forward. You are being lovingly guided. You will turn into a better version of yourself that you never imagined possible.

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2018 Recap

The path towards expansion might be sometimes unclear. We must move forward so we can enjoy the fruit of our perseverance. Make 2019 a great year of massive growth!

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Step Up or Sit With The Pain

We have a choice. The choice of different POSSIBILITIES. You have the POWER to choose your beliefs, not the other way around. The gift is in the shift. The shift from PAIN to GRATITUDE.

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