Posts tagged angermanagement
What Feelings Are You Suppressing?

Sometimes we suppress certain emotions that might be too scary, too painful, too shameful to access. The complete map of possible emotions we can access are: 1. ANGER 2. SADNESS 3. FEAR 4. ACCEPTANCE AND UNDERSTANDING 5. LOVE AND HARMONY. Which of these emotions are you suppressing?

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Is There Enough Pain?

Often avoidance and resistance come when you believe you lack the ability to change your reality. And the truth is that owning the responsibility for your reality is the only way in which we can have a life fulfilled with joy.

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