Create A Seamless Life Through Chaos

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⁣Program your new home-bound routine to do activities automatically. ⠀
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Put the exercise bike by the TV and think, “If I turn on the TV I have to do 20 minutes on the bike first.” ⠀
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Start building the new neural pathways. ⠀
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Associate massive pain with it if you don’t follow through.⠀
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Eventually, it will be like putting on your seatbelt in the car... We all do it automatically now. ⠀
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Apply that same principle to waking up, working out and doing your morning routine. ⠀
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Do the meditation that’s on your calendar at the time you committed to.⠀
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Get dressed and walk over to the home office. ⠀
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Discipline yourself to go to bed and do your nightly ritual so you apply good sleep hygiene to your life. ⠀
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If you don’t, you will allow chaos to creep in. ⠀
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Productivity will falter, and your ability to produce and get a lot done daily will slide downhill. ⠀
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ROUTINE WILL SET YOU FREE.⠀
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You will get results either way... ⠀
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Your choice is whether it’s going to be the results you want or the results you don’t want. ⠀
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Now is the time to double down on you. ⠀
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On your routine that will attract the results you want.⠀
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All you can control is you… your actions… your beliefs. ⠀
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What are you going to allow to control your life? ⠀
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The Tiger King Show or You?⠀
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The Media or You?⠀

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What are you doing daily to minimize stress? - We have so many things attacking our thought processes every day that our system never gets a chance to rest. - If we don’t intentionally create the daily disciplines in our lives we easily can spi
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