The More I Work, The Less I Think, The Better Off I Am.

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⁣I used to say sleep is the enemy of success.⠀
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300 lbs later...⠀
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Complete adrenal fatigue.⠀
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No will to keep driving forward in business.⠀
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Sleep turned out to be more important than I thought.⠀
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Hundreds of thousands of dollars spent on health over the last 7 years, recovering from a terrible diagnosis of adrenal failure.⠀
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I have recovered. I now prioritize sleep daily.⠀
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I track it on my Fitbit Charge 4 and love it!⠀
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I focus on daily “napitation” to keep my energy high.⠀
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It’s been a game-changer for me at 44 to be more focused and accomplishing more than when I was 24.⠀
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Where in your life do you need to step up your Sleep and Recovery game?

I am not the brightest, the most talented, the best looking, the quickest learner, the genius, nor the most creative. - But I can read a book, get an idea from it, and keep going after it... until I manifest something great. - When I joined EO we had
What Are You Called to Do? - One of the deepest drives I’ve found is that of what I feel called to do. - What I feel lead to do. - What I know inside of me is guided some way .. shape .. or form... to move me in a direction that is not guided b
What are you doing daily to minimize stress? - We have so many things attacking our thought processes every day that our system never gets a chance to rest. - If we don’t intentionally create the daily disciplines in our lives we easily can spi
Instagram PostsTroy Hoffmansleep, clarity, body, balancegenics, adrenalsupport, adrenalfatigue, adrenals, healthyliving, health